Free Trial in Dayton, OH

WHAT IS YOUR BEST NEXT STEP?

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Fitness journeys are unique to the individual.  But how do you move forward?  Here are two options to get moving in the right direction!

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‍Free Community CrossFit Class

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If you are new to CrossFit, or maybe never even stepped foot in a gym, but you are ready to take action and jump right in, your best next step is to sign up for our Free Community CrossFit Class.  We hold this class every week at 8:30 am on Saturday morning.  The hour long class brings together all of our Athletes, both experienced and beginner.  These are partner workouts so you’ll have plenty of support and coaching. After class we can answer any questions you have about our fitness and nutrition programs.

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Book a Discovery Call

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If showing up for a class seems daunting or Saturday morning doesn’t fit your schedule, your best next step is to book a Book a Discovery Call.  Choose this option to talk to one of our coaches, either on the phone or in person. We can answer questions about who we are and how we can help you achieve your fitness goals. During the call we will outline our CrossFit On-Ramp and Nutrition Foundations Programs, as well as describe ongoing membership and coaching options.

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