Downtown Dayton · Coach-Led Fitness & Nutrition
Build Strength, Health, and Community in Dayton, Ohio
Expert fitness coaching, standalone nutrition programs, HSA/FSA accepted (Save up to 30%), and a supportive community for all goals.
Why Train With Us
Coaching That Meets You Where You Are
Expert Coaching
Certified coaches lead every class, teach every movement, and keep you safe while pushing your limits.
Universal Scalability
Every workout scales to your ability — whether it's your first day or you're chasing a competition PR.
Supportive Community
Train alongside people who know your name, celebrate your wins, and show up for you.
New to CrossFit?
Start With the Basics
What is CrossFit
Coached functional fitness with every workout scaled to your level — safe, varied, and effective for anyone.
Learn MoreWhat to Expect
A 60-minute coached class from whiteboard brief to cool-down — know exactly how your first visit will go.
See Class StructureCrossFit Methodology
Constantly varied functional movements performed at relative intensity — the method behind measurable results.
Explore MethodologyGetting Started
Two Paths to Your First Day
Ready to Jump Into Fitness?
Claim a free trial class to experience our coach-led group workouts firsthand.
Claim Free Trial ClassLooking for Guidance First?
Share your contact info and a coach will call you back to talk through your fitness and nutrition goals — or set up a time to visit the gym.
Free Fitness & Nutrition ConsultPrograms
Find Your Fit
Unlimited CrossFit Classes
60-minute coach-led group sessions with scaling for all levels. $165/mo.
Standalone Nutrition Coaching
Habit-based, dietitian-backed guidance. HSA/FSA accepted.
No gym or fitness membership required! You can work with our nutrition coaches independently.
Employee Wellness Programs
Corporate health solutions tailored for local Dayton businesses.
Optional 24/7 Facility Access
$10/mo add-on available exclusively for active Weekly or Monthly Unlimited Class Memberships.
Drop-Ins Welcome
Traveling Athletes Train Here
In town for work, visiting family, TDY at Wright Patterson AFB, or just passing through on I-70/I-75? Experienced CrossFit athletes can jump into any scheduled class.
LODGING PARTNER - FREE DROP INS
Visiting Dayton? Stay in Dayton Hospitality's well appointed furnished apartments. Guests receive complimentary drop-in visits during their stay!
Class Schedule
Train Before Work, After Work, or Saturday
Morning · Monday – Friday
Evening · Monday – Friday
4.9 ★ on Google · 60+ Reviews
What Our Members Say
"I dropped in for three days while visiting Dayton for a conference and had a great experience. I really enjoyed the welcoming environment, programming, and coaching from Ashley and Corey. The members were also friendly and made me feel right at home."
Max Hopkins
Verified Google review
"CrossFit Dayton offers an amazing experience. You'll feel respected and receive the individualized attention you need thanks to their smaller class sizes. The coaches are exceptional, always inspiring you to dig deeper and achieve more."
Google Reviewer
Verified Google review
"The coaches are excellent, and the programming is built for long term quality improvements. The community is encouraging and friendly. Would recommend for any age."
Google Reviewer
Verified Google review
"Today was my first time trying CrossFit! I absolutely loved it and can't wait to be a part of more classes in the future! Amanda was a really great, funny and very kind instructor."
Google Reviewer
Verified Google review
"Great community. Great classes. Started as a beginner and have learned a ton at CrossFit Dayton!"
Google Reviewer
Verified Google review
Visit Us
- 150 S Patterson Blvd, Suite B, Dayton, OH 45402
- (937) 907-1480
- [email protected]
Areas We Serve
Your Neighborhood CrossFit Gym
Located at 150 S. Patterson Blvd on the edge of the Oregon District, CrossFit Dayton is minutes from downtown neighborhoods and a quick drive off US-35 and I-75 from surrounding communities — easy to fit in before or after work.
Dayton Neighborhoods
Walk, bike, or drive in just a few minutes.
- Oregon District
- South Park
- St. Anne's Hill
- Belmont
- Twin Towers
- Webster Station
- Downtown Dayton
Nearby Communities
Most are a 5–20 minute drive via US-35 or I-75.
- Oakwood
- Kettering
- Beavercreek
- Bellbrook
- Centerville
- Fairborn
- Huber Heights
- Riverside
- Miamisburg
- Wright-Patterson AFB
Find Us on the Map
150 S. Patterson Blvd, Dayton, OH 45402.
Free parking is available in the Arby’s lot next door and along Wyandot Street behind our building. Metered street parking is free before 8 AM and after 6 PM during the week and all day on Saturday, Sunday, and major holidays.